Aug. 26-29 @ Indus Recreation Center
5:15-6:15pm Dryland/6:30-7:30pm On-Ice
$300 (Plus GST/RegOnline Fee)
20% Discount Code ends Feb 1, 2019: EARLYBIRD
Pre-Evaluation Prep Camp w/Dryland Conditioning This camp is composed of a 4 day curriculum designed to exposed players to a number of the association universal assessments in preparation for the upcoming tryouts. The camp will run at an extremely high level of intensity pushing the skater well beyond their comfort zone via timing, conditioning and Small Area Games forcing players to read and react to situations and develop thinking skills in a competitive environment. There will be components of Explosive Edges Camps and Battle. Engage. Compete. (Small Area Games).
Prior to stepping on the ice, players will participate in Off-ice Skating Specific Conditioning and Training with Adrianna Walker (bio below). The focus of the dryland will be: skating specific fundamental training; flexibility, strength and conditioning, endurance training, explosive power training; quick feet/acceleration; age appropriate plyometric activities followed by Yoga and stretching emphasis to reduce strains and prevent injury.
Adrianna Walker has been a middle school teacher for 9 years and has coached a variety of youth sport teams (Volleyball, Basketball, etc). She is certified with the Alberta Fitness Leadership Association Certification (AFLCA) with designations in Resistance Training, TRX, Surfset, and Group Fitness. As well as being a full-time certified teacher for the the Calgary Board of Education, she is currently an instructor and trainer at Studio Revolution and also teaches circuit classes at The Sweat Lab and spin classes at Mount Royal. Adrianna is an enthusiastic and motivating individual whose aim to create a great experience for the players.
If you have any questions please contact us: firstname.lastname@example.org
Insurance All programs are fully insured (accident/liability)
Flexible Payment Options We understand the cost of sport and would hate for that to get in the way, so feel free to contact us about flexible payment options. All payments are accepted through RegOnline (Secure Credit Card. Additional fees apply)
Cancellation Policy We understand that injuries, conflicts, and changes of plans occur. Cancellations must be received in writing (e-mail email@example.com) and confirmed by Hurricane Powerskating by 60 days prior to the start of the registered camp (minus a $40 admin fee). PLEASE NOTE: There will be NO REFUNDS or CREDITS given to cancellations after 60 days prior to the start of the registered camp.